Nice webcast that reviews the benefits of exercise that are confirmed by medical studies.
Other than [not] smoking there are few modifiable risk factors that seem to have the huge impact on heath activity does…
150 minutes a week of moderate (walking briskly, biking, even mowing the lawn maybe) activity (30 minutes a day 5 days a week) is a decent target for a minimum amount of activity for most people. I have not bought a car since my move (2 months ago) and walk to the grocery store, library, bank, subway, restaurants which is easily 30 minutes and usually more each trip. And for further away places I am biking.
Nautilus Live provides a live view of the E/V Nautilus as it explores the ocean studying biology, geology, archeology, and more. The site also includes highlights such as this video of a siphonophore.
Siphonophores are actually made up of numerous animals even though they look like one animal. These amazing colonial organisms are made up up many smaller animals called zooids, and can be found floating around the pelagic zone in ocean basins. The Portugese Man O’ War is a famous siphonophore.
Each zooid is an individual, but their integration with each other is so strong, the colony attains the character of one large organism. Indeed, most of the zooids are so specialized, they lack the ability to survive on their own.
Bats are generally wonderful creatures and helpful to us. For example, they eat lots of insects that are annoying (like mosquitoes) and pollinate lots of plants. Of course, they also eat lots of good (for us humans) insects but the insects still seem to be able to fulfill their environmental niches so all is good.
And they are flying mammals which is, of course, cool.
But bats also transmit virus to us, which do us lots of damage. As the video explains as we have intruded into bat territory and chopped down their natural feeding spots we have come into contact with them more. And because bats evolved to be very resilient to virus and they live in large colonies (for easy transmission of the viruses to lots of bats) they can host viruses and survive long enough to infect lots of other bats, and to infect us if we meet them.
I actually didn’t know this (mentioned in the video): most viruses have a very difficult time surviving even with temperatures a bit above the normal human temperature (98 degrees Fahrenheit). Bats, while they fly, have internal temperatures that soar to 104 degrees (40 degrees centigrade) which kills off most viruses, but certain hardy viruses survive. This also explains why we run fevers when we are sick (which then can kill off viruses) – which I am sure I learned at some point but I forgot. But for the bat viruses that strategy doesn’t work.
This illustrated webcast introduces the microscopic arsenal of weapons and warriors that play a role in the battle for your health.
TED education has been putting out some good videos which is a wonderful thing to see. It is wonderful to let people everywhere (kids and adults) that are interested in learning (and that have internet access) can learn about the world around us. Traditional educational institutions have not done much with this opportunity to broaden their impact.
The video looks at the cells reaction to a virus infiltrating the cell.
The dopamine reaction to sugar leads us to seek out that good feeling. Sugars can lead us astray by encouraging us to seek more than is good for us.
A sensible explanation is that sugars provide high calories and were rare and so the more we could find the better. Evolution takes a long time to adjust though (and of course misses things that don’t affect passing on successful genes) so long (in our human timeframe, short in evolutionary timeframe) after we have far too much sugar available our brains our encouraging us to eat all we can find. This of course, at best, is a very oversimplified view.
Very cool site for learning about biology. I have tried the courses offered by Coursera but they are too structured for my taste. I want to be able to learn at my pace and dip into the areas I find interesting. Coursera is more like a real course, that has weekly assignments and the like.
Survivebio is a resources that matches my desires exactly. You can go and learn about whatever topics you desire, when you desire. The site offers webcasts, games, flashcards, chapter outlines, practice tests and a forum to discuss the ideas.
In this webcast, Paul Andersen discusses the specifics of phylogenetics. The evolutionary relationships of organisms are discovered through both morphological and molecular data.
The aim of the SurviveBio web site is to aid AP (and college) biology students. But it is also a great resource to learn about biology if you are interested in that topic. Hopefully they will add more webcasts. The site uses webcasts from Bozeman Science which has a huge number of very good videos on biology and also, chemistry, physics, earth science, statistics, anatomy and physiology.
Before you leave these portals to meet less fortunate mortals,
There’s just one final message I would give to you.
You all have learned reliance on the sacred teachings of science
So I hope through life you never will decline in spite of philistine defiance
To do what all good scientists do.
Make it your motto day and night.
Experiment and it will lead you to the light.
The apple on the top of the tree is never too high to achieve,
So take an example from Eve, experiment.
Be curious, though interfering friends may frown,
Get furious at each attempt to hold you down.
If this advice you only employ, the future can offer you infinite joy
Experiment and you’ll see.