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Apples Increase the Growth of Beneficial Bacteria in Our Guts, Which Improves Our Health

Science provides some very clear knowledge that is easy for us to apply (the value of vaccines, materials to use in solar panels, support needed to build a bridge, dangers of consuming small amounts of lead…). But much of our knowledge about nutrition and human health is a bit unclear. This is one of the struggles we face is using our judgement to decide how to eat and live based on what we know and what seems to be so.

Eating more fruit and vegetables than most in the USA eat is pretty clearly beneficial to our health. but exactly how much, how beneficial, how it is beneficial are questions with only varying degrees of good answers so far. Apple’s Scientists at Washington State University have concluded that nondigestible compounds in apples – specifically, Granny Smith apples – may help prevent disorders associated with obesity.

“We know that, in general, apples are a good source of these nondigestible compounds but there are differences in varieties,” said food scientist Giuliana Noratto, the study’s lead researcher. “Results from this study will help consumers to discriminate between apple varieties that can aid in the fight against obesity.”

The tart green Granny Smith apples benefit the growth of friendly bacteria in the colon due to their high content of non-digestible compounds, including dietary fiber and polyphenols, and low content of available carbohydrates. The non-digestible compounds are fermented by bacteria in the colon, which benefits the growth of friendly bacteria in the gut.

The study showed that Granny Smith apples surpass Braeburn, Fuji, Gala, Golden Delicious, McIntosh and Red Delicious in the amount of nondigestible compounds they contain.

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Ocean Exploration – Live Feed and Highlights

Nautilus Live provides a live view of the E/V Nautilus as it explores the ocean studying biology, geology, archeology, and more. The site also includes highlights such as this video of a siphonophore.

Siphonophores are actually made up of numerous animals even though they look like one animal. These amazing colonial organisms are made up up many smaller animals called zooids, and can be found floating around the pelagic zone in ocean basins. The Portugese Man O’ War is a famous siphonophore.

Each zooid is an individual, but their integration with each other is so strong, the colony attains the character of one large organism. Indeed, most of the zooids are so specialized, they lack the ability to survive on their own.

Related: Giant Star Fish and More in AntarcticaHydromedusae, Siphonophora, Cnidarians, Ctenophores (what are jellyfish?)Macropinna Microstoma: Fish with a Transparent HeadLarge Crabs Invading Antarctic as Waters Warm

Here is another video from Nautilus, showing a large dumbo octopus:

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Lots of Bacteria are Always Living in Our Bodies

My response to a question on Reddit – Ask Science:

Let’s say you get infected with a bacterium that causes annoying, but totally non-dangerous symptoms. If you just try to “live with it,” will your immune system eventually kill it, or does killing bacteria require antibiotics in all cases?

Your body definitely kills lots of bacteria.

Your body also has tons of bacteria all the time (many doing much more good than they do harm). These bacteria also compete with each other.

So your “existing” bacteria kill off others all the time too (you have lots of different types of bacteria full time in your body – they often settle into niches and fight off any others , which is normally good as they are long term residents your body has learned to live with them).

Also like everything bacteria die off themselves – though if the conditions are right they are multiplying like crazy so that exceeds die off.

An astonishing number and variety of microbes, including as many as 400 species of bacteria, help humans digest food, mitigate disease, regulate fat storage, and even promote the formation of blood vessels.

According to estimates, phages destroy up to 40 percent of the bacteria in Earth’s oceans each day.

Staphylococcal food poisoning – an example of bacteria infection my body dealt with quickly.

People talk about genetics impact on getting cavities and impact of brushing and flossing well. Also the makeup of bacteria can help or hurt. If your mouth is home to certain bacteria tooth decay is less likely, home to others it is more likely. They tend to remain fairly steady (a certain makeup of bacteria will be consist for a person over the long term – not perfectly that way but tend that way). A UCLA microbiologist developed a mouthwash to try and ceed your mouth with good bacteria and oust the bad guys.

Related: People Have More Bacterial Cells than Human CellsHuman Gene Origins: 37% Bacterial, 35% Animal, 28% Eukaryotic

Lactic Acid Bacteria in Bees Counteracted Antibiotic-Resistant MRSA in Lab Experiments

13 lactic acid bacteria found in the honey stomach of bees have shown promising results as an antibiotic treatment in a series of studies at Lund University in Sweden (Open access paper: Lactic acid bacterial symbionts in honeybees – an unknown key to honey’s antimicrobial and therapeutic activities). The group of bacteria counteracted antibiotic-resistant MRSA in lab experiments. The bacteria, mixed into honey, has healed horses with persistent wounds. The formula has also previously been shown to protect against bee colony collapse.

photo of a bee on a flower

Photo by Justin Hunter

Raw honey has been used against infections for millennia, before honey – as we now know it – was manufactured and sold in stores. So what is the key to its’ antimicrobial properties? Researchers at Lund University in Sweden have identified a unique group of 13 lactic acid bacteria found in fresh honey, from the honey stomach of bees. The bacteria produce a myriad of active antimicrobial compounds.

These lactic acid bacteria have now been tested on severe human wound pathogens such as methicillin-resistant Staphylococcus aureus (MRSA), Pseudomonas aeruginosa and vancomycin-resistant Enterococcus (VRE), among others. When the lactic acid bacteria were applied to the pathogens in the laboratory, it counteracted all of them.

While the effect on human bacteria has only been tested in a lab environment thus far, the lactic acid bacteria has been applied directly to horses with persistent wounds. The LAB was mixed with honey and applied to ten horses; where the owners had tried several other methods to no avail. All of the horses’ wounds were healed by the mixture.

The researchers believe the secret to the strong results lie in the broad spectrum of active substances involved.

“Antibiotics are mostly one active substance, effective against only a narrow spectrum of bacteria. When used alive, these 13 lactic acid bacteria produce the right kind of antimicrobial compounds as needed, depending on the threat. It seems to have worked well for millions of years of protecting bees’ health and honey against other harmful microorganisms. However, since store-bought honey doesn’t contain the living lactic acid bacteria, many of its unique properties have been lost in recent times”, explains Tobias Olofsson.

This is a very cool: “When used alive, these 13 lactic acid bacteria produce the right kind of antimicrobial compounds as needed, depending on the threat.” As is the note that store bought honey doesn’t contain the living bacteria. My guess is some honey bought directly from farmers or bee-keepers, at farmer’s markets may well still have those live bacteria – but I am just guessing I may be wrong.

The next step is further studies to investigate wider clinical use against topical human infections as well as on animals.

The findings have implications for developing countries, where fresh honey is easily available, but also for Western countries where antibiotic resistance is seriously increasing.

Related: People are Superorganisms With Microbiomes of Thousands of SpeciesThe Search for Antibiotic Solutions Continues: Killing Sleeper Bacteria CellsOur Dangerous Antibiotic Practices Carry Great RisksPotential Antibiotic Alternative to Treat Infection Without Resistance
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Why do Bats Transmit so Many Diseases like Ebola?

Bats are generally wonderful creatures and helpful to us. For example, they eat lots of insects that are annoying (like mosquitoes) and pollinate lots of plants. Of course, they also eat lots of good (for us humans) insects but the insects still seem to be able to fulfill their environmental niches so all is good.

And they are flying mammals which is, of course, cool.

But bats also transmit virus to us, which do us lots of damage. As the video explains as we have intruded into bat territory and chopped down their natural feeding spots we have come into contact with them more. And because bats evolved to be very resilient to virus and they live in large colonies (for easy transmission of the viruses to lots of bats) they can host viruses and survive long enough to infect lots of other bats, and to infect us if we meet them.

I actually didn’t know this (mentioned in the video): most viruses have a very difficult time surviving even with temperatures a bit above the normal human temperature (98 degrees Fahrenheit). Bats, while they fly, have internal temperatures that soar to 104 degrees (40 degrees centigrade) which kills off most viruses, but certain hardy viruses survive. This also explains why we run fevers when we are sick (which then can kill off viruses) – which I am sure I learned at some point but I forgot. But for the bat viruses that strategy doesn’t work.

Bats, of course, are not impervious to disease. In the USA a disease has killed more than 90 percent of the cave bats in Eastern states.

One of the causes of the current ebola outbreak is believed to be people eating bats in West Africa.

Related: Ebola Outbreak in Uganda (2007)A Breakthrough Cure for Ebola (2010)Swine Flu: a Quick Overview (2009)

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Looking Inside Living Cells

Johns Hopkins’ molecular biologist Jin Zhang explains how she uses light to see where and when within cells specific molecular processes occur and what happens when they go wrong.

Related: How Lysozyme Protein in Our Tear-Drops Kill BacteriaScience Explained: How Cells React to Invading VirusesNobel Prize in Physiology or Medicine 2012 for Reprogramming Cells to be PluripotentWebcast Exploring Eukaryotic Cells

Starting a Career in Science to Fight Cancer

Keven Stonewall Preventing Colon Cancer from VNM USA on Vimeo.

Keven Stonewall is a student at the University of Wisconsin – Madison working to prevent colon cancer.

Related: I Always Wanted to be Some Sort of ScientistHigh School Student Creates Test That is Much More Accurate and 26,000 Times Cheaper Than Existing Pancreatic Cancer TestsWebcast of a T-cell Killing a Cancerous Cell

Massive Blast of Measles Vaccine Wiped Out Cancer In Study

Unfortunately these stories are not uncommon but the hoped for follow through of practical solutions that work at all are rare. But we keep learning and while the breakthroughs based on these news stories is rare we do keep finding new and better methods to cope with health issues.

Mayo Clinic trial: Massive blast of measles vaccine wipes out cancer

Stacy Erholtz was out of conventional treatment options for blood cancer last June when she underwent an experimental trial at the Mayo Clinic that injected her with enough measles vaccine to inoculate 10 million people.

The 50-year-old Pequot Lakes mother is now part of medical history.

The cancer, which had spread widely through her body, went into complete remission and was undetectable in Erholtz’s body after just one dose of the measles vaccine, which has an uncanny affinity for certain kinds of tumors.

Erholtz was one of just two subjects in the experiment and the only one to achieve complete remission. But the experiment provides the “proof of concept” that a single, massive dose of intravenous viral therapy can kill cancer by overwhelming its natural defenses, according to Dr. Stephen Russell, a professor of molecular medicine who spearheaded the research at Mayo.

Researchers have known for decades that viruses can be used to destroy cancer. They bind to tumors and use them as hosts to replicate their own genetic material; the cancer cells eventually explode and release the virus. Antiviral vaccines that have been rendered safe can produce the same effects and can also be modified to carry radioactive molecules to help destroy cancer cells without causing widespread damage to healthy cells around the tumors. The body’s immune system then attacks any remaining cancer that carries remnants of the vaccine’s genetic imprint.

Mayo started out giving patients 1 million infectious units and gradually cranked up the dosage — but it didn’t work until Erholtz and another patient were injected with 100 billion infectious units, he said.

While the treatment worked in Erholtz, whose tumors were primarily in her bone marrow, the results weren’t sustained in the second patient, whose tumors were largely confined to her leg muscles. Russell said researchers need to study how the nature of the tumor affects the lethality of the virus.

One challenge of health research on fatal health conditions is that the experimentation with people is usually limited to people that have no available options left from the approved treatments. So, in general they are very sick. And the great complexity of dealing with human immune systems, the variation in the disease and in people create a very difficult research environment. Thankfully we have many great scientists dedicated to finding new treatments.

Related: Virus Kills Breast Cancer Cells in LaboratoryVirus Engineered To Kill Deadly Brain TumorsUsing Bacteria to Carry Nanoparticles Into CellsWebcast of a T-cell Killing a Cancerous Cell

Science Explained: How Cells React to Invading Viruses

This illustrated webcast introduces the microscopic arsenal of weapons and warriors that play a role in the battle for your health.

TED education has been putting out some good videos which is a wonderful thing to see. It is wonderful to let people everywhere (kids and adults) that are interested in learning (and that have internet access) can learn about the world around us. Traditional educational institutions have not done much with this opportunity to broaden their impact.

The video looks at the cells reaction to a virus infiltrating the cell.

Related: Cells AliveScience Explained: Cool Video of ATP Synthase, Which Provides Usable Energy to UsThis webcast is packed with information on the makeup and function of eukaryotic (animal) cellsCool Animation of a Virus Invading a Person’s BodyCell Aging and Limits Due to TelomeresWebcast of a T-cell Killing a Cancerous Cell

Open Source Seeds

I find the current status of government granted patents to be very flawed, including patenting life.

Plant Breeders Release First ‘Open Source Seeds’

A group of scientists and food activists is launching a campaign Thursday to change the rules that govern seeds. They’re releasing 29 new varieties of crops under a new “open source pledge” that’s intended to safeguard the ability of farmers, gardeners and plant breeders to share those seeds freely.

Irwin Goldman, a vegetable breeder at the University of Wisconsin, Madison, helped organize the campaign. It’s an attempt to restore the practice of open sharing that was the rule among plant breeders when he entered the profession more than 20 years ago.

Good for them. This needs to be supported. The crazy practices of seed companies shouldn’t be legal but they pay lots of cash to politicians and the corrupt politicians (which seems to be an awful lot of them) write bad policy and encourage bad regulation.

Even those administrators taking control of universities have subjugated the search for knowledge and improvement to seek monetary gain instead of what the universities used to prioritize. It is a shame and those that have distorted universities so much should be ashamed.

Initial efforts that lead to the bad place we find universities in now were to promote the adoption of university research. To do so they partnered with business in sensible ways. Then administrators saw money was being made and turned the priority into making money and if that meant restricting the benefits to society of university research so be it. This has created universities that have lost ethical foundations and have destroyed a big part of the value universities used to provide society.

Related: Open-Source Biotech (2006)Scientists Say Biotechnology Seed Companies Prevent Research (2009)The A to Z Guide to Political Interference in ScienceArduino: Open Source Programmable HardwareMoney Is Corrupting Our Political Process

Goats Excel at Learning and Remembering a Complex Tasks

I like research showing animals using intelligence that seems advanced, for example: Crow Using a Sequence of Three ToolsInsightful Problem Solving in an Asian ElephantBird-brains smarter than your average apeTropical Lizards Can Solve Novel Problems and Remember the SolutionsPigeon Solves Box and Banana Problem.

I also like open access science, and this has both: Goats excel at learning and remembering a highly novel cognitive task

The majority of trained goats (9/12) successfully learned the task quickly; on average, within 12 trials. After intervals of up to 10 months, they solved the task within two minutes, indicating excellent long-term memory. The goats did not learn the task faster after observing a demonstrator than if they did not have that opportunity. This indicates that they learned through individual rather than social learning.”

The individual learning abilities and long-term memory of goats highlighted in our study suggest that domestication has not affected goat physical cognition. However, these cognitive abilities contrast with the apparent lack of social learning, suggesting that relatively intelligent species do not always preferentially learn socially. We propose that goat cognition, and maybe more generally ungulate cognition, is mainly driven by the need to forage efficiently in harsh environments and feed on plants that are difficult to access and to process, more than by the computational demands of sociality. Our results could also explain why goats are so successful at colonizing new environments.

The experiment was done with domesticated goats. I also learned this from the article, which I didn’t know before:

Domestication is known to strongly affect brain size. Consistent reductions in brain size relative to body size, as well as in brain size parts, have occurred in many domestic species.

Related: Orangutan Attempts to Hunt Fish with SpearFriday Fun: Bird Using Bait to FishPhoto of Fish Using a Rock to Open a Clam

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